Category: Mind Fitness
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Potent Conversations
This past week we’ve been in the Bay Area meeting with friends, colleagues, and luminaries in various transformational movements. No better time than the present to start our new blog. This is our first post! May the conversation be fruitful, for the benefit of all.
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Metta Lovingkindness Meditation
Metta Lovingkindness Meditation with Joel and Michelle Levey.
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Mindful Presence: The Heart of Mind Fitness Training
[Originally published on Huffington Post] Much of our work with organizations and individuals centers around the development of what we call “mind fitness.” Mind fitness means having a mind that’s fit for action and insight. At the heart and core of this kind of mind-body-spirit training is the practice of “mindful presence” — the essential […]